My Story:
For those who don’t know me, I am a former collegiate athlete that discovered her passion for fitness outside of just training for my chosen sport. This passion for the gym lead me to pursue my bachelor’s degree in exercise science, as well as my master’s degree in athletic training. Since then, I’ve began my career as a body builder, competing in the wellness division as my chosen category.
More than anything, I have a passion for helping others accomplish their goals and become the best version of themselves. Whether you’re here to work with me in my 1:1 coaching, or you’re here to try out one of my training programs, I hope and know that my knowledge and experience will help you to achieve results.
Training Programs – COMING SOON
Coming soon
Description
a 4 week training program with an emphasis on developing your lower body
- 5 day training split
- Teaches and emphasizes progressive overload
- Reps, sets, etc.
- Gym equipment is necessary
- Training program only – macros/nutrition not included
ALL SALES ARE FINAL
Please ensure that the correct email is entered. No refunds will be issued.
You will receive a PDF to the email provided once purchase is complete.
KIRI SOKOLSKY FITNESS 